Sir Cliff Richard: Pushing 70, yet he’s still got the body of a Young One
Sir Cliff Richard: Pushing 70, yet he’s still got the body of a Young One | Mail Online
Sir Cliff, who turns 70 in October, peeled off for his 2011 calendar.He says the secret of his eternal youth is tennis three times a week, two glasses of red wine a day and a daily dose of lecithin – a supplement derived from soya beans, meat and eggs – which experts claim restricts the body’s ability to form fat.
He has also spent three years following the Blood Type diet, which means he no longer eats wheat or dairy products.
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